Tag: healthy eating

This Childhood Habit Is Bad For You As An Adult

You’ve heard of siblings like this, right? Three brothers, all within about 6 years of each other. Everything is a competition. Even eating. Whoever gets the food onto their plate first gets to eat it, but it had better be gone fast or it could get stolen. If the serving dish on the table only… Read more »

What’s for dinner tonight??

How often have you picked up the kids in the evening and let them talk you into the local drive-through, because it was easier than going home and trying to figure out what to serve for dinner? Or talked yourself into it after a long day at work? If this ever happens to you, even… Read more »